Headspace Guide to Meditation
“It's time to be kind to your mind.”
Headspace Guide to Meditation is streaming on Netflix in Italy. Availability checked 21 June 2026.
Where to watch Headspace Guide to Meditation
🇮🇹 Italy
Good to know
- Release date
- 2021-01-01
- Runtime
- 20m
- Language
- English
- Seasons
- 1
- Episodes
- 8
- Network
- Netflix
- Status
- Ended
- Country
- United Kingdom
- Studio
- Vox Media Studios
Headspace Guide to Meditation — trailer
About Headspace Guide to Meditation
Headspace Guide to Meditation is a 2021 web series in the Documentary and Animation genres, starring Andy Puddicombe. It spans 1 season and 8 episodes, and originally aired on Netflix. It holds an average rating of 7.8/10 from 81 viewers. Below you can see where to watch Headspace Guide to Meditation in Italy — across streaming, rental and purchase options — along with the full cast, trailer and viewer reviews.
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Seasons (1)
Cast
Themes & keywords
Frequently asked questions
Where can I watch Headspace Guide to Meditation in Italy?+
In Italy, you can stream Headspace Guide to Meditation on Netflix.
Is Headspace Guide to Meditation on Netflix?+
Yes — Headspace Guide to Meditation is available to stream on Netflix in Italy.
How many seasons of Headspace Guide to Meditation are there?+
Headspace Guide to Meditation has 1 season and 8 episodes in total.
Who stars in Headspace Guide to Meditation?+
Headspace Guide to Meditation stars Andy Puddicombe.
When did Headspace Guide to Meditation come out?+
Headspace Guide to Meditation is a 2021 web series.
What genre is Headspace Guide to Meditation?+
Headspace Guide to Meditation is Documentary and Animation series.
User reviews
No reviews yet — be the first to review Headspace Guide to Meditation.
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