Movie

Defend Yourself!

“The 10 master moves to instinctive self defense.”

★ 10.0(1)198558m

Defend Yourself! isn't available to stream, rent or buy in Japan right now. Availability changes often, so check back soon. Availability checked 16 June 2026.

Where to watch Defend Yourself!

🇯🇵 Japan

No streaming, rental or purchase options are listed in Japan right now. Availability changes often — try switching your region in the header.

Good to know

Release date: 1985-11-01
Runtime: 58m
Language: EN
Status: Released

About Defend Yourself!

Defend Yourself! is a 1985 movie, starring Cynthia Rothrock and George Chung. It has a runtime of 58 minutes. It holds an average rating of 10.0/10 from 1 viewers. Below you can see where to watch Defend Yourself! in Japan — across streaming, rental and purchase options — along with the full cast, trailer and viewer reviews.

Synopsis

Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."

Cast

Cynthia Rothrock

Herself

George Chung

Himself

Frequently asked questions

Where can I watch Defend Yourself! in Japan?+

Defend Yourself! is not currently listed on any streaming, rental or purchase service in Japan. Availability changes often, so check back or switch your region.

Is Defend Yourself! on Netflix?+

Defend Yourself! is not on Netflix in Japan right now.

How long is Defend Yourself!?+

Defend Yourself! has a runtime of 58 minutes (58 minutes).

Who stars in Defend Yourself!?+

Defend Yourself! stars Cynthia Rothrock and George Chung.

When did Defend Yourself! come out?+

Defend Yourself! is a 1985 movie.