Movie

The Truth About Exercise

★ 9.0(2)201259m

The Truth About Exercise isn't available to stream, rent or buy in Mexico right now. Availability changes often, so check back soon. Availability checked 15 June 2026.

Where to watch The Truth About Exercise

🇲🇽 Mexico

No streaming, rental or purchase options are listed in Mexico right now. Availability changes often — try switching your region in the header.

Good to know

Director: Toby Macdonald
Release date: 2012-02-28
Runtime: 59m
Language: EN
Status: Released
Studio: BBC

About The Truth About Exercise

The Truth About Exercise is a 2012 movie in the Documentary genre, directed by Toby Macdonald, starring Michael Mosley. It has a runtime of 59 minutes. It holds an average rating of 9.0/10 from 2 viewers. Below you can see where to watch The Truth About Exercise in Mexico — across streaming, rental and purchase options — along with the full cast, trailer and viewer reviews.

Synopsis

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives

Cast

Michael Mosley

Himself - Presenter

Frequently asked questions

Where can I watch The Truth About Exercise in Mexico?+

The Truth About Exercise is not currently listed on any streaming, rental or purchase service in Mexico. Availability changes often, so check back or switch your region.

Is The Truth About Exercise on Netflix?+

The Truth About Exercise is not on Netflix in Mexico right now.

How long is The Truth About Exercise?+

The Truth About Exercise has a runtime of 59 minutes (59 minutes).

Who stars in The Truth About Exercise?+

The Truth About Exercise stars Michael Mosley.

When did The Truth About Exercise come out?+

The Truth About Exercise is a 2012 movie directed by Toby Macdonald.

What genre is The Truth About Exercise?+

The Truth About Exercise is Documentary film.

Who directed The Truth About Exercise?+

The Truth About Exercise was directed by Toby Macdonald.