My Year of Living Mindfully
“A Self-Experiment Film”
My Year of Living Mindfully is available to rent or buy on Apple TV Store in Poland. It isn't on a subscription streaming service there yet. Availability checked 24 July 2026.
Where to watch My Year of Living Mindfully
🇵🇱 Poland
Good to know
- Director
- Shannon Harvey, Julian Harvey
- Release date
- 2020-05-27
- Runtime
- 1h 36m
- Language
- English
- Status
- Released
- Country
- Australia
My Year of Living Mindfully — trailer
About My Year of Living Mindfully
My Year of Living Mindfully is a 2020 movie in the Documentary genre, directed by Shannon Harvey and Julian Harvey, starring Shannon Harvey, Jon Kabat-Zinn and Neil Bailey. It has a runtime of 1 hour 36 minutes. It holds an average rating of 7.5/10 from 2 viewers. Below you can see where to watch My Year of Living Mindfully in Poland — across streaming, rental and purchase options — along with the full cast, trailer and viewer reviews.
Synopsis
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Cast
Themes & keywords
Frequently asked questions
Where can I watch My Year of Living Mindfully in Poland?+
In Poland, My Year of Living Mindfully is available to rent or buy on Apple TV Store. It isn't on a subscription streaming service there right now.
Is My Year of Living Mindfully on Netflix?+
My Year of Living Mindfully is not on Netflix in Poland right now.
How long is My Year of Living Mindfully?+
My Year of Living Mindfully has a runtime of 1 hour 36 minutes (96 minutes).
Who stars in My Year of Living Mindfully?+
My Year of Living Mindfully stars Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein and Judson Brewer.
When did My Year of Living Mindfully come out?+
My Year of Living Mindfully is a 2020 movie directed by Shannon Harvey and Julian Harvey.
What genre is My Year of Living Mindfully?+
My Year of Living Mindfully is Documentary film.
Who directed My Year of Living Mindfully?+
My Year of Living Mindfully was directed by Shannon Harvey and Julian Harvey.
User reviews
No reviews yet — be the first to review My Year of Living Mindfully.
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